Posted by the Skokie Library in Illinois
The Asian Diet
There are many differing opinions about what constitutes healthy eating. Local Author and acupuncturist Jason Bussell will address suggestions for health as refined by the cultures of Asia. Surprising topics will include calories don't matter, white rice is better than brown, cooked vegetables are better than salad, dairy is not good for adults, there are no superfoods, you should not need supplements, and more. Tea will be served. Registration is required. Sign up online or call 847.673.3733.
Wednesday, January 13 at 7:00pm in the Mary Radmacher Meeting Room