Discourse on Oriental Medicine, Acupuncture, my book "The Asian Diet: Simple secrets for eating right, losing weight, and being well" and other topics that occur to me.
Tuesday, December 29, 2009
excerpt from lecture; White rice is better than brown
This is a video excerpt from a lecture in which I talk about eating healthfully according to Chinese wisdom. This section pertains to Grains. http://www.youtube.com/watch?v=sJBnd2cb0Ms
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