Tuesday, December 15, 2009

disgusting anti-soda and commercial


Soda is definitely one of the greatest contributors to our obesity problem, so I appreciate the message of this commercial. But I disagree with the suggestion of Seltzer and Low-Fat milk. Milk is designed for nature to BUILD TISSUE. Most American adults do not want to get bigger. Your number one beverage should be ...water (body-temp is best, room-temp is good, ice-cold is worst), number two should be green tea. Everything else should be occasional. Carbonated beverages rob the body of calcium. And, surprisingly to some, dairy does too. The parts of the world with the highest rates of milk consumption have the highest rates of osteoporosis. No other animal on the planet has dairy after infancy; and their bones are just fine.

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