This article was written by Christy Bonstell, the Chicago beuaty and health examiner who works for Examiner.com
Support a local author and support your health
Jason Bussell is the president of the Illinois Association of Acupuncture and Oriental Medicine and one heck of a writer to boot. Bussell, who was interviewed by Examiner.com about a year ago, recently released a book called "The Asian Diet." The book is not about dieting, it's about respecting food and the way your body uses that food. Supplements, lifestyle and other subjects that affect your health, happiness and weight are also addressed. The book is easy to read, chock full of helpful information and is actually fun to sift through. If you've been looking for a way to improve your eating habits that may actually last a lifetime, this book is for you.