This book is great
Pros: Reliable Information, Broad Appeal, Easy To Understand, Well Written
Best Uses: Gift, Older Readers, Younger Readers
Describe Yourself: Everyday Reader
This book has taught me so much. All of it makes sense: why we should not eat a lot of salad, how our food choices affect our daily functioning, how to be happy. I thank Jason Bussell for writing this book and would encourage everyone to read it. It's a great read and only took me 2 days, but it will change my life forever. Now that I know what these different foods do to me, I will be able to make the choices to live a long and healthy life.